Last week was successful in terms of going to the gym but the diet wasn’t too good to be honest.  Today I have decided that if I can’t lose weight for myself then I need to think of others close to me who worry about my health and wellbeing.   I am not saying it is easy because if it was, I would have lost loads of weight by now.  I will try my best.  I will try to be positive (and ignore the mood swings due to cravings I can’t give in to) and focus on those people who worry for me.  I am keeping a food diary but it will only be visible to those friends who can view my windows live ‘spaces’.  If you have a ‘windows live spaces account and want to know more then let me know.